Mango Green Tea
Mango green tea is a refreshing and healthy drink that is a great alternative to any boxed juice. In under 10 minutes, you can serve a delicious summery drink that is perfect for BBQs, picnics, and lunches.
Servings 2 servings
Calories 156kcal
Ingredients
- 2 ripe mangoes
- 2 cups water
- 1 tbsp honey
- 2 bags green tea
- 1 cup Ice cubes
- mint garnish
Instructions
- Boil 2 cups of water, and pour over 2 tea bags in a teapot. Let steep for 3 minutes. Remove tea bags and add 1 tbsp of honey. Let tea chill in refrigerator.
- Peel the mangoes, cube 1 1/2, and chopped in small pieces the other 1/2.
- To create mango puree, blend the cubed mango in blender, until smooth.
- For each cup, put equal amount of chopped mango pieces, and mango puree. Add ice, and then pour in 1 cup of tea in each cups. Stir well and adjust sugar level if needed.
Nutrition
Calories: 156kcal | Carbohydrates: 40g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 20mg | Potassium: 354mg | Fiber: 3g | Sugar: 37g | Vitamin A: 2240IU | Vitamin C: 75mg | Calcium: 34mg | Iron: 0.4mg